Thrilling encounters from behind the mask!

My pizza delivery guy said hello. And I was thrilled! The friendly check-out lady at the supermarket asked me about the Asian pears in my cart and I happily engaged in conversation about taste and ripeness. The technician who came by the house to install a new water heater recognized me from a previous visit … Read more

A call to action for runners and non-runners alike.

  Every time a runner heads out the door, there is baggage that comes along. Sometimes it is yesterday’s cupcake or a muscle ache from the weekend’s overambitious long run. Occasionally the extra baggage is an overlong “TO DO” list, or the remnants of a stupid family argument. But sometimes the baggage is even heavier. … Read more